search blog posts

How to Heal Chronic Pain
Pain Dr. Rachel de Simone Pain Dr. Rachel de Simone

How to Heal Chronic Pain

Learn the foundations of pain science and why understanding pain reduces the threat level and is essential to healing.

Read More
It’s not all in your head
Pain Dr. Rachel de Simone Pain Dr. Rachel de Simone

It’s not all in your head

Over the years I’ve seen a lot of people whose doctors dismissed them or made them feel like their pain was all in their head because they didn’t get better by treating their symptoms, and often the source of pain couldn’t be seen on an image. If you know my story, you know that this happened to me. I had excruciating pain and severe loss of function (I couldn’t make a fist with my right hand, so I couldn’t do basic things like hold a pen to write my name), and I had doctor after doctor tell me that I was fine because the MRIs didn’t show any signs of nerve compression.

Read More