FREQUENTLY ASKED QUESTIONS
Can I Work With You If I Don’t Have Pain?
Absolutely! I am a physical therapist, but I’m also an Ayurvedic Health Counselor, yoga and qigong teacher, and CranioSacral Therapist. I work with people at all stages of healing; from prevention to intervention. When we work together, we address your individual health goals with a personalized wellness plan that includes energy management, stress management, nourishment and movement specific to your constitution, nervous system regulation, self-care, embodied experiences, and hands-on healing.
What Can You Help Me With?
I can support you with meeting your health and wellness goals. I’m a physical therapist, and I specialize in supporting people with persistent pain by calming the nervous system. But I’m also an Ayurvedic Health Counselor, which means I help people develop personalized wellness practices that support all aspects of wellness at all stages of health. Here are some of the reasons why people choose to work with me:
Digestive concerns: gas, bloating, constipation, heartburn, reflux, sour burps, loose stools
Boosting metabolism by tending to the digestive fire
Difficulty falling or staying asleep
Waking up in the morning without feeling refreshed
Support with auto-immune conditions
Acute or persistent pain or injury
Arthritis or achy joints
Osteoporosis
Anxiety, depression, stabilizing the mood
Difficulty concentrating
Trouble remembering things
Low or high energy
Low libido
Heavy or light menstrual flow
Hormone balance and support through perimenopause and menopause
Dry, irritated, or lackluster skin or oily, acne-prone skin
Hair loss
Not feeling like yourself
Feeling disconnected
Building a personalized yoga, pranayama, meditation, or exercise practice
Is this the right fit for me?
Have questions or want to talk through your options? I offer free 20-minute Discovery Calls to help you decide what is the right fit for you.
Do you Accept Insurance?
I am not contracted with any insurance companies because I want the freedom to meet my clients where they are and to offer the care that best serves their needs. Insurance does not cover the main modalities I use in my practice, and I believe that decisions about your care should be made between me and you, and not the insurance company.
This also allows me to focus on your care, which typically results in lower overall costs. We can develop a treatment plan that is realistic and sustainable, and takes into consideration your goals, priorities, available time, and resources.
If you have out-of-network insurance benefits, you may be able to be reimbursed by your insurance for your out-of-pocket costs. I am happy to provide you with a superbill for physical therapy services that you may submit to your insurance provider if you would like to seek out-of-network reimbursement.
What if I have Medicare?
I do not participate in Medicare or Medicare Advantage plans. If you have one of these plans, I can see you for CranioSacral Therapy, Yoga Therapy, Nervous System Coaching, or educational classes, such as yoga and qigong. If you are working with chronic pain, you may find my online educational pain course to be helpful.
If you have an acute injury and require traditional physical therapy, I recommend that you work with a PT practice that accepts Medicare. I am happy to provide local recommendations upon request.
What payment methods do you accept?
If you have an FSA or HSA, you can use those funds to work with me 1:1. You can also use any major credit card to pay for services online. If you would like to pay by cash or check, please send me a message and I can help you register in a way that will allow you to bring your payment to your first session. Payment plans for packages are also available.
CANCELLATION POLICY
1. Booking & Payments
Reservations: Payment is due at the time of booking to secure your dedicated time on my calendar.
Refunds: All sales are final; refunds are not available.
2. Rescheduling & The 48-Hour Boundary
If you are unable to honor your appointment time, you may reschedule your appointment and apply your existing funds to a future session, provided you give at least 48 business hours' notice.
Because weekends fall outside of standard business hours, please note this specific guideline for Monday appointments: To give me adequate time to offer an open slot to a client on the waitlist, Monday sessions must be rescheduled or adjusted by the preceding Thursday at 8:00 AM.
3. Late Cancellations & Missed Sessions
Except in the case of a true emergency, any session missed, skipped, or rescheduled with less than 48 business hours' notice will be charged the full service amount.
A Note on Our Partnership: When we choose to work together, we enter into a collaborative partnership. I reserve my time, energy, and treatment room entirely for you, and I deeply appreciate your reciprocation. I understand that unexpected circumstances, like acute illness and sudden emergencies, occur. Please give as much notice as possible for changes and cancellations out of respect for my time and the health of my local small business.
Thank you for respecting the structural scaffolding that allows me to show up fully, sustainably, and radiantly for your care.
LET’S CONNECT
Relationships are at the heart of this work, and it is important to work with a provider that you trust. Schedule a free discovery call with me to see if my approach would be a good fit for you.