Workshops & Events
Success doesn’t just come from taking the right course or hiring the right coach; it grows organically when your nervous system feels safe enough to expand. Your nervous system’s main priority is to protect you, and when it feels threatened, it contracts and protects. Burnout, perfectionism, procrastination, and overthinking are all signs your nervous system is spiraling. When you create safety, creative energy starts to flow, and you are able to powerfully serve your clients from a place of authenticity and integrity. If you want to make a bigger impact without burning out, this experiential workshop will help you expand your nervous system’s capacity so you can make the difference you are meant to make in this world.
Date: Thursday, June 11th
Time: 3:30 - 5 pm
Location: Women Business Owner’s Network in Essex Junction, VT
Cost: Free
Make an Impact: A Neuroscience-based Approach to Increasing Your Capacity to Attract Abundance and Success
Unraveling the Roots of Pain: A Neurosomatic Approach to Restoring Nervous System Resilience
New Date Coming Soon!
If you’ve been living with pain and nothing has really helped, you are not broken. The deep exhaustion, headaches, clenched jaw, tightness in your throat, irritation, short fuse, emotional flatness mixed with sudden spikes of frustration and overwhelm, inability to focus or think clearly, feeling wired but tired, and the pain you can't escape...they are not failures, they are signs that your nervous system is stuck in defensive mode and it doesn't know where the off switch is.
Your nervous system’s job is to keep you safe, and when it feels threatened, it becomes sensitive and protective. Lasting relief comes, not from fixing the body or masking the symptoms, but from attuning to safety so your nervous system can finally turn off the alarm.
In this interactive, experiential workshop we will use reflective exercises and embodied, neurosomatic practices to:
attune to safety
replace danger cues with positive sensory input
build your capacity to engage with your life from a place of presence rather than protection
You will leave with clarity about what your nervous system needs to get unstuck, and you will have simple tools you can use to create new neural patterns and break free from the cycles of chronic pain, depletion, and overwhelm.
This workshop is open to anyone experiencing any type of pain and suffering, not just physical pain. No prior experience is needed. Please bring a notebook and a pen for reflection.
MEET YOUR HOST
-
Dr. Rachel de Simone
Dr. Rachel de Simone is an integrative healer, Doctor of Physical Therapy and Certified Chronic Pain Specialist who blends ancient wisdom and modern science with heart and soul. She is the owner of Lotus Yoga & Integrative Health in Shelburne, VT where she helps sensitive beings rewire their nervous systems and cultivate resilience so they can break the cycles of chronic pain, depletion, and overwhelm and be wholeheartedly and courageously present for what matters most in their lives.