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About
Meet Rachel
What's in a Name?
Mission, Vision, & Values
Contact
Services
CranioSacral Therapy
Integrative Physical Therapy
Ayurvedic & Yoga Therapy
FAQs
Yoga & Qigong
Yoga & Qigong Classes
Free Practices
Blog
Lotus Yoga & Integrative Health
Book a Class or Consultation
Folder: About
Back
Meet Rachel
What's in a Name?
Mission, Vision, & Values
Contact
Folder: Services
Back
CranioSacral Therapy
Integrative Physical Therapy
Ayurvedic & Yoga Therapy
FAQs
Folder: Yoga & Qigong
Back
Yoga & Qigong Classes
Free Practices
Blog
Book a Class or Consultation
I’ve been hearing a lot of people use phrases like “Pain is in the brain” to talk about chronic pain, and I want to rephrase that statement, because it can easily be misinterpreted as “Pain is all in your head.” Althoug
Writing my weekly newsletter is one of my favorite practices, and people tell me all the time how much they love to read them. I share messages to inspire courage and nervous system resilience, with special offers for subscribers. Subscribe at www.lo

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Dr. Rachel de Simone 664 Martindale Road, Shelburne, VT 05482 rachel@lotusvt.com
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