Welcome to Lotus Embodied Healing!
Whether we met in person, you found me online, or you picked up a card, you’ve found a grounded space to step out of chronic survival mode and safely return home to your body.
Begin Your Journey
FREE NERVOUS SYSTEM RESET
Unwinding Chronic Survival Mode
Learn how to shift out of fight, flight, freeze, and fawn, and trade chronic self-monitoring for safety, presence, and connection.
WORK WITH ME
Book a Free Consultation
Ready to explore how transforming your nervous system’s way of being in the world can help you break free from chronic pain, burnout, overwhelm, and depletion?
About Lotus Embodied Healing
I’m a depth practitioner specializing in helping high achievers, sensitive souls, and heart-centered leaders move out of survival mode, build lasting nervous system capacity, and get back to living a life they love from a place of whole-hearted, embodied presence.
🌐 www.lotusvt.com
📍 In-Person Sessions in Shelburne, Vermont | Virtual Coaching Everywhere
✉️ rachel@lotusvt.com